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Plunging into the New Year!

They say you should let the cold drive your New Year’s resolution into you and let the cold water wash the old year off of you. Plunging into the cold ocean starts the year off with the mindset that if you do a hard thing and come back, it shows you where you can go if you push yourself. Those characteristics — confidence, self-discipline and respect — are important values that we teach students at our dojo. The Penguin plunge shows our spirit. As an example, achieving your Black Belt is a long journey are there are things you may not want to do along the way, but you do to achieve your goal! We hope everyone had a GREAT New year! Click here to see video of Sensei Joey and family taking the plunge! #shaolinkempoarts #penguinplunge2019

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