Krav Maga known as Contact Combat in Hebrew is the official Self Defense and fighting system used by the Israel Defense Forces, Israeli Police, militaries worldwide, anti-terrorism units and numerous law-enforcement agencies. Krav Maga is a highly evolved system of combat. Developed and continually enhanced during years of conflict, Krav Maga emphasizes easy-to-learn techniques that have been battle-tested in real-life confrontations. Students learn to defend themselves against hostile actions, to avoid injury and to quickly assailant. Krav Maga defenses address a variety of acts such as punches, chokes, bear hugs, headlocks, grabs, ground attacks as well as defense against multiple assailants and assailants armed with a firearm, edged weapon, or blunt object.
Techniques used in Krav Maga are based on instinctive movements and utilize gross-motor skills. In addition, Krav Maga incorporates specialized training methods used to challenge students physically and mentally. This type of training also strengthens the spirit and develops the ability to deal with violent confrontations under stress. These methods have been used in Israel's most elite units and have proven themselves worthy in preparing for combat.